My progress, 207lbs in the first photo and 150lbs in the second. This is the outcome of me eating healthily and exercising like a beast these last 6 months!
Follow for more before and after weight loss pics every day.
guuuuuuuuuuuuuuuuuuurl you are my inspiration rn omg
Christ I can only wonder what I’m going to look like. Wow…kudos.
(via your-my-anchor)
I’ve been slacking lately, but I’m going to see A Rocket to the Moon again in April, so I wanna look good for the concert!
I ran them three times yesterday, so that’s roughly.. 867 stairs. Obviously with breaks in between, and I forgot my water so I was a little exhausted.
I’m really impressed that I did them 3 times, I honestly thought I wouldn’t make it to 2.
But my thighs are KILLING me: I nearly fell down the stairs at least twice today (Thank God for railings!)
I’m excited to get back into the swing of things though. I won’t be in a bikini by this summer, but that doesn’t mean I won’t be looking hotter!
(Source: fatpand-a, via niall----------horan)
i choose discipline
(Source: thebutterflyjourney)
Serves 4
Hands-on Time: 10m
Total Time: 25m (so fast and easy!!)
Ingredients
- 3 tablespoons olive oil
- 4 boneless, skinless chicken breasts (6 ounces each)
- 1 teaspoon paprika
- 2 teaspoons ground cumin
- kosher salt and black pepper
- 3⁄4 cup couscous (i’m substituting for quinoa)
(Source: ittybittybikinisummer)
Anonymous asked: If you have a smartphone, you should download Lose It! I wasn't really doing anything either (at least nothing that was helping me lose weight) and once I downloaded Lose It!, it calculated my daily calories based off my weight loss goal, and once I could see how much I was ACTUALLY eating, I was SHOCKED. (I was 267 calories over my first day with the application!) Now I've been really careful, and it motivates me to exercise to get a bigger caloric limit for the day so I don't starve!
I’ve got MyFitnessPal!
I just haven’t used it in forever :/
Thanks anon! :)
And I’ve done nothing.
Apparently I need some sort of accountability program that’ll help me.
Anybody wanna have weekly check-ins with me? :/
I don’t even wanna get on the scale but I gotta to see my new starting point. :(
I'm 5'2. 21 years old. Losing weight the healthy way.
SM: 45-41.5-50
CM: 43-37-48
Goal 1: 199lbs
Goal 2: 190 lbs
Goal 3: 180 lbs
Goal 4: 170 lbs
Goal 5: 160 lbs
Goal 6: 150 lbs
Goal 7: 140 lbs
Goal 8: 130 lbs
ULTIMATE GOAL: 120 lbs
